Trainerize Free Plan 2026: What's Included & What's Not
Honest breakdown of the free tier limits and features
Trainerize costs Free to $248 per month as of May 2026. Pricing depends on your chosen tier, contract length, and negotiated discounts.
Use the interactive pricing calculator to estimate your exact cost based on team size and requirements.
- Free tier: No free tier available
Yes, Trainerize offers a forever free plan as of May 2026. The free tier includes 6 features with limits on usage. Paid plans start at $9/user/month (Grow). Pricing verified from 1 sources by CostBench.
Trainerize's free plan is available indefinitely with no time limit.
What's Included in the Free Plan
- 1 coaching client
- Mobile app (iOS & Android)
- Workout programs and tracking
- Basic in-app nutrition tracking and PDF meal plans
- In-app client messaging and groups
- Digital member profiles with progress tools
What's NOT Included (Paid Only)
- Up to 2 coaching clients
- Everything in Free
- AI Workout Builder
- Trainerize.me profile and product storefront
- Wearable integrations (Apple Health, Garmin, MyFitnessPal, Fitbit, Withings)
- Automated program delivery
- Zapier integrations
- Optional add-ons (Advanced Nutrition, Stripe Payments, Video Coaching)
You'll Need to Upgrade When...
- You exceed the user limit
- You need features like Up to 2 coaching clients or Everything in Free
- You require premium support or SLA guarantees
- You need to remove branding or watermarks
- You need advanced integrations or API access
Hidden Restrictions on Free Plan
- Reverts to 1-client Basic plan after 30 days unless upgraded
- No credit card required for trial
Free vs Paid: Which Do You Need?
Free Plan is Enough If...
- You're an individual or very small team
- You need only basic features
- You don't mind usage limits
- Branding on output is acceptable
- Community support is sufficient
You Need Paid If...
- Your team is growing beyond limits
- You need advanced features
- Professional branding is required
- You need priority support
- Integrations/API access is critical
Free vs Grow Plan Comparison
| Basic $0 | Grow $9/user/month | |
|---|---|---|
| Features | 6 included | 8+ included |
| Support | Community/Email | Priority Support |
| Branding | Trainerize branding | Your branding |
| Best For | Trainers getting started with a single coaching client, free forever | Coaches starting digital coaching, up to 2 clients |
Frequently Asked Questions
01 Is Trainerize free?
Yes, Trainerize offers a forever free plan with 6 core features included. However, there are limits on users and features that may require upgrading.
02 What's included in Trainerize's free plan?
Trainerize's free plan includes: 1 coaching client, Mobile app (iOS & Android), Workout programs and tracking, Basic in-app nutrition tracking and PDF meal plans, In-app client messaging and groups, and 1 more features. Key limits include basic usage caps.
03 What's NOT included in Trainerize's free plan?
The free plan excludes: Up to 2 coaching clients, Everything in Free, AI Workout Builder, Trainerize.me profile and product storefront, Wearable integrations (Apple Health, Garmin, MyFitnessPal, Fitbit, Withings). You'll also have Trainerize branding and limited support options.
04 When should I upgrade from Trainerize's free plan?
Consider upgrading when: you hit user or storage limits, need features like Up to 2 coaching clients or Everything in Free, require premium support, or want to remove branding. The cheapest paid plan starts at $9/user/month.
05 Is Trainerize's free plan really free forever?
Yes, Trainerize's free plan is available indefinitely with no time limit. However, feature and usage limits may restrict what you can do without upgrading to a paid plan.